however you Show Up, Plan to leave feeling...

seen, heard, & supported.

Refresh
​$30

30-MINUTE COMMITMENT
Feeling despair, longing for release, and need a little support? Increase peace &  hope through loving, guided reflection tailored to fit you and your needs. 
NOTE: This is not a Coaching Session.

Address
​​​​​$125

60-MINUTE COMMITMENT
A lot can happen in 60 minutes! We'll meet in person or online to address any issue you're trying to navigate, leaving you with practical tools, a fresh perspective, and new direction.

evolve
​​$750

6-WEEK COMMITMENT
Need support for a specific issue or challenge? Together we design a personalized coaching program for you and we dig in deeper through four 90-min transformational sessions.
*Want to add this to your self-care practice, or need extra support through a hard time? Buy ten of these sessions up front for $400 and you save $100!
​**Think you'll be a "frequent flyer" over time but don't quite want a full program? Get a punch card: Pay for 5  sessions up front, get 10% off!
***This includes the Program Creation price plus four 90-min coaching sessions. You can decide to roll this option into an Ongoing Program!

new offering!

Need a little lift for your day?
​A space to feel supported, seen, and safe to take a few deep breaths?
Relieve anxiety, feel more balanced, and get an infusion of inspiration and peace!

Now offering "Instant Refresh" sessions:
30 mins for $30.
A little goes a long way!
"Darkness remains deadening and non-transforming - like the tomb - unless we learn how to turn it into creative and life-giving experience."
-Sue Monk Kidd
Defeat despair and take back your life.

Break old patterns and habits blocking you from feeling whole.

Identify and unlearn beliefs that limit your experience.

Cultivate inner strength, intuition, and calm.

Strengthen your resilience and fortify your courage.

Create life-affirming practices that infuse each day with good. 

All this while finding hope and joy along the journey!

Let this time be a chrysalis for transformation

Beloved,
​
This time is challenging on so many levels. In many ways we have left the "known" and aren't sure how to move forward in this new world. But you can turn this moment into one of great growth and transformation, ensuring this time does not leave you where it found you. 

You are here for a reason. And you do not have to face this life alone. With powerful tools, deep listening, and non-judgemental guidance, we can infuse your journey with growth, courage, self-compassion, and humor!

No need to wait for progress!

YOU BELONG HERE. YOU ARE READY. YOU ARE NOT ALONE.


With Love,
Heather
"Heather has managed to open a whole new chapter of my life for me - called Changing What I Thought I Was Stuck With. All the parts and pieces of myself that I chalked up to "unfortunately, this is how I am" have been revealed that they are merely ebbs and flows of my personal growth that I can, and want to, work through and better myself while doing so. I have told Heather many times that if everyone worked with her, wouldn't the world be an amazing place? I'm so lucky to know Heather and to have experienced and benefited from her infinite wisdom."

- Molly m.